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M/40/6'0 [520lbs > 215lbs = 305lbs] (20 months) Started a 6XL and just bought a Medium. Veg keto and IF saved my life. : r/progresspics
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M/43/5'11 [357 > 267 = 90 lbs] (5 months) In the process of turning my life around : r/progresspics
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